Kitchen and appliances

How to clean stainless steel pans: burnt food, rainbow stains and white spots

To clean stainless steel pans, let them cool slightly, add hot water and dish soap, and scrub with a non-scratch sponge. For stuck or burnt food, simmer water in the pan for 5 to 10 minutes and scrape with a wooden spatula. Remove brown stains with a Bar Keepers Friend paste and rainbow tint or white spots with diluted vinegar, then dry right away.

Written by BroombookPublished 8 steps Easy

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At a glance

Time
5 minutes for a daily wash; 20 to 30 minutes for burnt food
Difficulty
Easy
How often
Wash after every use; polish stains every few weeks or when the pan looks dull

What you need

  • Dish soap
  • Non-scratch scrub sponge
  • Wooden or silicone spatula
  • Baking soda
  • Bar Keepers Friend (powder or Cookware Cleanser)
  • White vinegar
  • Soft dish towel
Products that help
On this page

Step by step: how to clean stainless steel pans

Safety first. Bar Keepers Friend contains oxalic acid: wear gloves for long scrubbing, rinse it off within about a minute, and never mix it with bleach or ammonia. Do not put a hot pan under cold water, which can warp it.

  1. 1

    Let the pan cool a little

    Wait until the pan is warm, not hot. Pouring cold water into a hot pan can warp the base so it no longer sits flat. Warm residue still comes off easily.

  2. 2

    Deglaze stuck bits with hot water

    Pour in about 1 cup of hot water and scrape the bottom with a wooden spatula. Most browned bits (fond) release in under a minute. Pour it out.

  3. 3

    Wash with soap and a non-scratch sponge

    Wash inside and out with warm water and dish soap. For anything still stuck, soak the pan in hot soapy water for about 15 minutes, then scrub again.

  4. 4

    Simmer off burnt food

    For burnt sauce, rice or sugar, cover the bottom with about 1 inch of water and a squirt of soap or 2 tablespoons of white vinegar, bring it to a simmer for 5 to 10 minutes, and scrape as it loosens. Pour it out and wash.

  5. 5

    Scrub leftover char with baking soda

    Sprinkle 2 to 3 tablespoons of baking soda over remaining dark spots, add just enough water to make a paste, wait 5 to 10 minutes, and scrub with a non-scratch sponge. Repeat on very stubborn spots.

  6. 6

    Polish brown stains with Bar Keepers Friend

    Wet the pan, sprinkle on a little Bar Keepers Friend, and rub it into a paste with a damp sponge. Scrub the brown haze and outside bottom, then rinse well within about a minute. The steel should look bright again.

  7. 7

    Wipe rainbow tint or white spots with vinegar

    Wipe the inside with a cloth dampened with white vinegar, or swirl a mix of 1 part vinegar to 3 parts water in the pan for a minute. Rainbow heat tint and chalky water spots fade right away. Rinse.

  8. 8

    Dry immediately

    Dry the pan with a soft towel right after rinsing. Air drying leaves water spots, especially if you have hard water.

What causes each stain on stainless steel pans?

Most marks on stainless pans are cosmetic and come from heat, minerals or salt. Each one has its own fix.

What you seeCauseFix
Rainbow or blue tintHigh heat thickening the oxide layerVinegar wipe or a Bar Keepers Friend paste
Chalky white spots or filmHard water mineralsVinegar wipe, then dry right after washing
Brown haze, often on the outsideBaked-on oil from cooking or the burnerBar Keepers Friend paste
Black, carbonized patchesBurnt food or sugarSimmer water, then baking soda paste
Tiny pits in the bottomSalt sitting in cold waterCannot be removed; prevent it

All-Clad notes that rainbow and blue discoloration from high heat does not mean the pan is damaged, and that white spots are hard water minerals a vinegar rinse removes. Made In explains that the rainbow tint is the chromium oxide layer thickening when the steel gets very hot.

How to clean a badly burnt stainless steel pan

Use heat and time rather than force: simmer water, then baking soda, then a cleanser, repeating as needed. Scrubbing harder with steel wool only scratches the pan.

  • Simmer water with dish soap or a few tablespoons of white vinegar for 5 to 10 minutes and scrape with a wooden spatula.
  • Sprinkle baking soda, then pour in a splash of vinegar. It foams, and Made In suggests scrubbing and repeating until the burnt layer dissolves.
  • For what remains, use a powdered cookware cleanser paste and a non-scratch sponge.
  • Very heavy carbon on the outside of an old pan may need several rounds over a few days. Patience works better than steel wool.

What not to use on stainless steel pans

Skip steel wool, oven cleaner and chlorine bleach. All-Clad’s care guide rules out metal scouring pads, bleach-based cleaners and oven sprays, all of which scratch, pit or discolor the steel.

  • Do not leave Bar Keepers Friend sitting. The maker’s FAQ says to leave it on no longer than one minute and to rinse thoroughly.
  • Do not salt cold water. Made In explains that undissolved salt sitting on the bottom can pit stainless steel, so add salt once the water boils.
  • Do not run the burner on high with an empty pan. That causes most rainbow tint and burnt oil stains.

Dishwashers are allowed by many brands, but they dull the finish over time and leave spots; check your maker’s instructions. For stainless appliances and the sink, see how to clean stainless steel appliances.

Mistakes to avoid

  • Plunging a hot pan into cold water, which can warp the base.
  • Using steel wool on the cooking surface and leaving permanent scratches.
  • Letting Bar Keepers Friend sit for several minutes instead of rinsing within about a minute.
  • Adding salt to cold water in a stockpot, which can pit the bottom.
  • Letting pans air dry and blaming the white spots on soap.

Products that make this easier

Optional. Everything above works with basic supplies; these just save time or effort.

  • For brown stains

    Bar Keepers Friend Cookware Cleanser & Polish

    A fine powder made for pots and pans that lifts heat stains and baked-on oil. Rinse it off within about a minute.

    See it on Amazon
  • Brand-approved option

    All-Clad Stainless Steel Cleaner & Polish

    Made for clad stainless cookware, so it is a safe pick if you worry about your warranty. It does the same job as other mild cleansers.

    See it on Amazon
  • Everyday scrubber

    Scotch-Brite Non-Scratch Scrub Sponges

    Firm enough for stuck food without scratching the polished steel.

    See it on Amazon
  • For deglazing

    OXO Good Grips Wooden Spatula

    A flat wooden edge scrapes stuck bits off the bottom while water simmers, without marking the pan.

    See it on Amazon

As an Amazon Associate, Broombook earns from qualifying purchases. Links open the product on Amazon, where sizes, sellers and prices change.

FAQ

Frequently asked questions

Why does food stick to stainless steel pans?

Usually the pan was not preheated, or the food went in before the oil was hot. Preheat on medium, add oil, and wait until food releases on its own before turning it.

Can you put stainless steel pans in the dishwasher?

Many are labeled dishwasher safe, but hand washing keeps the finish brighter and avoids spots. Check your brand’s care instructions.

How do you get brown stains off the bottom of stainless pans?

Make a paste of Bar Keepers Friend and water, scrub the outside bottom with a non-scratch sponge, and rinse within about a minute. Repeat on heavy buildup.

Is the rainbow stain on stainless steel harmful?

No. It is a heat tint in the protective oxide layer. A vinegar wipe or a cleanser paste removes it.

Can you use baking soda on stainless steel pans?

Yes. A baking soda and water paste is mild enough for the cooking surface and good for burnt spots after a simmer.

Sources

  1. All-Clad: cleaning and caring for stainless steel
  2. Made In: how to clean a burnt stainless steel pan
  3. Made In: rainbow stains on stainless steel
  4. Made In: stainless steel cookware pitting
  5. Bar Keepers Friend: FAQ

General cleaning information. Always follow the care label and your manufacturer’s instructions, and test any cleaner on a hidden spot first.