Kitchen and appliances

How to clean a garbage disposal and get rid of the smell

To clean a garbage disposal, switch it off, scrub the rubber splash guard with a brush and dish soap, then run cold water and grind a handful of ice cubes followed by a few lemon or orange wedges. For a deeper clean, pour in baking soda and vinegar, let it fizz for 10 minutes and flush with cold water. Never put your hand inside or use drain cleaner.

Written by BroombookPublished · Updated 7 steps Easy

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At a glance

Time
10 to 15 minutes
Difficulty
Easy
How often
Ice and citrus weekly; splash guard and deep clean monthly

What you need

  • Long-handled dish brush or old toothbrush
  • Dish soap
  • Ice cubes (about 2 cups)
  • Lemon, lime or orange wedges
  • Baking soda (1/2 cup)
  • White vinegar (1 cup)
  • Kitchen tongs or pliers
  • Flashlight
Products that help
On this page

Step by step: how to clean a garbage disposal and get rid of the smell

Safety first. Never put your hand in a garbage disposal, even when it is off. Turn it off at the switch and unplug it or switch off the breaker before clearing anything, and use tongs. Do not use chemical drain cleaners or bleach, and never mix bleach with vinegar or other cleaners.

  1. 1

    Turn the disposal off at the switch

    Flip the wall switch off. If the disposal plugs into an outlet under the sink, unplug it too, or switch off its breaker. Do this before anything goes near the opening.

  2. 2

    Look inside and remove objects

    Shine a flashlight into the chamber. If you see a bottle cap, utensil, bone or fruit pit, pull it out with tongs or pliers, never your fingers.

  3. 3

    Scrub the splash guard

    The rubber flaps in the drain opening collect slime and cause most of the smell. Lift each flap and scrub both sides with a brush and dish soap. If your model has a removable baffle, pull it out and wash it in the sink.

  4. 4

    Grind ice with cold water

    Turn the power back on. Run a steady stream of cold water, switch the disposal on and drop in about 2 cups of ice cubes. The ice knocks food residue off the grinding parts; run it until the grinding sound stops.

  5. 5

    Grind citrus wedges

    With cold water still running, feed in a few lemon, lime or orange wedges one at a time. The rinds scrub the grind chamber and leave a fresh smell. Let water run for about 10 seconds after the grinding stops.

  6. 6

    Deodorize with baking soda and vinegar

    For a stronger smell, switch the disposal off, pour 1/2 cup of baking soda into the drain, then 1 cup of white vinegar. Let it fizz for 10 minutes, then run cold water and the disposal for 30 seconds to flush it.

  7. 7

    Use a disposal cleaner monthly if you like

    Foaming disposal cleaner tablets are an easy monthly option. Follow the label exactly, since some call for hot water at a low flow rather than cold.

Which garbage disposal cleaning method should you use?

The best way to clean a garbage disposal is to match the method to the job: ice and citrus for upkeep, and baking soda and vinegar or a cleaner tablet when it smells. Clean the splash guard every time, because that is usually the source.

MethodWhat it doesHow often
Scrub the splash guardRemoves the slime behind most disposal smellsEvery 2 to 4 weeks
Ice cubesKnocks residue off the grind ring and impellersWeekly
Citrus wedgesScrubs the chamber and freshens the smellWeekly, or after strong-smelling food
Baking soda and vinegarLoosens film and neutralizes odorMonthly or when it smells
Foaming cleaner tabletScrubbing foam reaches the upper chamberMonthly, as the label directs

InSinkErator’s cleaning guide recommends ice, citrus wedges fed with cool water, and on its Evolution models a baffle you can pull out and rinse. It also explains that disposals do not have blades: impellers push food against a grind ring, so ice cleans those parts rather than sharpening anything. affresh’s disposal cleaner is used monthly or as needed.

What should you never put down a garbage disposal?

Fats, oils and grease are the biggest problem, followed by chemical drain cleaners and non-food items. Most clogs and smells start with one of them.

  • Grease, oil and fat. InSinkErator says they collect inside the pipes and cause many plumbing problems. Wipe greasy pans with a paper towel first.
  • Hot water while grinding. Cold water keeps fats solid so they are chopped and flushed instead of coating the pipes.
  • Chemical drain cleaners and bleach. They are corrosive and can damage the disposal’s seals and metal parts. If the sink is clogged, use a plunger or call a plumber.
  • Coffee grounds and eggshells in bulk. The disposal handles them, but they can build up in older pipes. Feed small amounts with plenty of cold water.
  • Non-food items. Twist ties, rubber bands, produce stickers, glass and cigarette butts do not grind and can jam it.

What if it still smells, hums or will not start?

A smell that comes back after cleaning usually comes from the drain line, not the disposal. A hum or no sound at all usually means a jam or a tripped reset.

  • Persistent smell: check the dishwasher drain hose connection, and clean the sink stopper and the other side of a double sink. A slow drain may mean a clog in the trap below.
  • Will not turn on: switch it off and press the red reset button on the bottom of the unit. InSinkErator says the button pops out about a quarter inch when it trips; if it will not stay in, wait ten minutes and try again.
  • Hums but does not spin: it is jammed. With the power off, many disposals have a hex socket in the center of the bottom; turn it back and forth with the wrench that came with the unit (usually a 1/4 inch hex key), then remove the object with tongs and press reset.
  • Leaks from the bottom of the unit: that is an internal seal failing; the disposal usually needs replacing.

If you clean the disposal, clean the drain next; our guide to cleaning a sink drain covers the trap and stopper.

Mistakes to avoid

  • Reaching into the disposal by hand, even with the switch off.
  • Pouring chemical drain cleaner or bleach down the disposal.
  • Running hot water while grinding greasy food, which lets fat coat the pipes.
  • Ignoring the rubber splash guard, which is where most of the smell lives.
  • Grinding a big batch of food at once instead of feeding it in gradually.
  • Turning the water off as soon as grinding stops instead of letting it run a few more seconds.

Products that make this easier

Optional. Everything above works with basic supplies; these just save time or effort.

  • Monthly freshener

    affresh Disposal Cleaner

    Foaming tablets that scrub the chamber and splash guard area. Follow the label for water temperature and run time.

    See it on Amazon
  • Alternative tablet

    Glisten Garbage Disposer Cleaner (foaming packets)

    A packet that foams up through the disposal to reach residue that water alone misses.

    See it on Amazon
  • For the splash guard

    OXO Good Grips Bottle Brush

    A long handle reaches under the rubber flaps without putting your fingers in the opening.

    See it on Amazon
  • For jams

    InSinkErator Jam-Buster Wrench

    The hex wrench made to turn the motor shaft from underneath when a disposal hums but will not spin. Only for disposals with a bottom hex socket.

    See it on Amazon

As an Amazon Associate, Broombook earns from qualifying purchases. Links open the product on Amazon, where sizes, sellers and prices change.

FAQ

Frequently asked questions

Can you put bleach down a garbage disposal?

It is best not to. Bleach and drain cleaners can harm a disposal’s seals and metal parts, and bleach is dangerous if it meets vinegar or other cleaners. Scrub the splash guard and use citrus or baking soda instead.

Does ice sharpen garbage disposal blades?

No. Disposals do not have blades; impellers push food against a grind ring. Ice helps knock residue off those parts.

Why does my garbage disposal smell even after cleaning?

Check the underside of the splash guard, the dishwasher drain connection and the sink trap. A slow drain usually means a clog is holding food in the line.

Should you use hot or cold water with a garbage disposal?

Cold water while grinding, so fats stay solid and flush through. Follow the label for cleaner tablets, some of which ask for hot water.

Can I pour vinegar down the garbage disposal?

Yes. White vinegar with baking soda is a safe deodorizer for disposals and pipes. Never combine it with bleach.

Sources

  1. InSinkErator: how to clean a garbage disposal
  2. InSinkErator: what not to put in a garbage disposal
  3. InSinkErator: using cold water when running a garbage disposal
  4. InSinkErator: how to reset a garbage disposal
  5. affresh: disposal cleaner

General cleaning information. Always follow the care label and your manufacturer’s instructions, and test any cleaner on a hidden spot first.